Wednesday, February 3, 2010

We have a sign up at the gym "No Excuses". But I'll give it a shot anyhow:

1. My knee has been bothering me when I run and twist it the wrong way...annoying

2. Super big job interview that required studying and eating donuts to manage stress

3. No shifts at work (the gym) and not wanting to make extra trips there

4. unmotivated

5. lazy

6. uhh I think I had a cold a few weeks ago.

Okay, these are getting pretty bad. But I know I need to get back into it; I just haven't been able to muster up the energy/motivation since returning from holidays and Christmas break. I did do a few 4K runs over the last few weeks but I've lost my consistency and overall drive. I'm still trying to make decent eating decisions, maintain portion control, and stop eating after dinner...but...you know.

My weight has been sitting steady at 166-165-167 depending on the day, but I fear I'm in another "slump" and my "big" 6K run is creeping closer and closer.

On top of all this, I ran out of my herbalife shake mix a few weeks ago and can't muster up the money to go get another supply. At %60 a container it takes a while to save for it. Especially when you're busy getting speeding tickets and buying Big Boy beds too. So instead of replacing meals with shakes I'm making lattes and eating pastry. Hmmm...

Any tips on getting motivated again???

1 comment:

  1. Team up with someone. If you both commit to going, you can't back out as easily knowing the other person is waiting for you to show up.

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