Happy New Year Everyone!

January is known for its resolutions and new beginnings. It makes us ponder the coming year and attempt to better our lives by promising to give up X or start doing Y. Although we all know how successful new years resolutions can be. People tend to be good at keeping their resolution for a few weeks, but eventually life creeps up on us and we are right back into our old routines again. But here`s hoping that a plan will aid in my success...

2010:
January, February
- Train for my first 5k
March 20th 2010
- My first 6k run, Lethbridge Moonlight Run 2010
June 10th
-Ladies Fest 8k run
September
-First 10k or half marathon

As far as pounds go, I hope that focusing on these goals will keep my loss at a consistent rate. Meanwhile, I'll keep my progress recorded and see if having a more fitness related goal increases or decreases my weight loss. At the very least it will keep me feeling good and striving towards something I can be proud of.

Wish me luck!