Day 6 in a row of working out. Just did Elliptical and my shins felt great.
Weight Today: 169... finally
Workout: 30 minutes
Calories: ...it's married couples desert night. HELP ME!!!
Feeling: glad to be out of those dang 170's...pluggin' away.
Next challenge: two weekends in a row of Thanksgiving dinners, family visits and various food-related functions. Dun dun dun.
About Me
- audrey
- After a baby and a dozen chocolate cakes, I decided to lose some weight and set my family and myself on the path to healthy living. I love to bake and eat and watch t.v., but I also love to challenge myself, so here I hope to find a new way to keep myself accountable and document my progress.
Hi Audrey,
ReplyDeleteIt's been a while since we've chatted, but I just really wanted to tell you-GRRRREAT JOB!!! I know how hard this journey is and I can relate. I just returned to the gym on Tuesday after a 2 year hiatus. It has been good and I really need to stick with it after the recent discovery that high blood pressure and clogged arteries are my family's enemies. Thank you for your candid conversations, thank you for your honesty and thank you for your perfect timing. Good luck!! Keep at it :))
-Shannon
Hi Shannon!
ReplyDeleteI have missed you and THANK YOU for your encouragement. I remember you going to Good Life a few years ago, is that where you're going again? I decided to be very honest and open in this blog because that is one of the best ways to ensure success, and I fully expect to achieve my goals.
Good luck with your journey and I KNOW you can do it too!!